Thursday, October 27, 2005

Grilled Swordfish Seaweed Steak

A 5 min Rundaas recipe for swordfish (use tuna fish or salmon, if swordfish is unavailable).

Ingredients :
  • One Swordfish steak (0.5 inches thick )
  • One sheet of nori
  • One teaspoon of Tamari or dark soya sauce
  • half a lime
  • sesame seeds
Instructions: Whack on the grill to full force. Put a sheet of nori (slighty moistened first with a few drops of water) on tinfoil on the grill tray. Place the fish on it and squeeze half a lime all over it. Then sprinkle the sesame seeds covering the fish and add a teaspoonful of tamari and grind pepper all over it. Turn the swordfish steak over so that the marinade hits both sides of it and then wrap the fish in the sheet of nori completely sealing it . Put a few drop of extra virgin oil or sesame oil on the side of the sushi nori parcel facing the grill, and spread it all over. Stick it under the grill for 3-4 mins (more if you don't like your fish slighty raw in the middle) . That's it !

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